That's why I want to show you how you can:

• Consistently follow the healthy diet and exercise program of your choice…
• Go safely to your ideal weight without stress or struggle…
• Stay there without backsliding…
• And finally enjoy a trim, healthy body regardless of how many times you've failed in the past.

I'm Dr. Frank B. Smoot, psychotherapist, author, and creator of The Permanent Solution program for life-long fat loss, and I'd like to talk with you today about…

…The Real (But Hidden) Reason Why We Fail At Fat-Loss

You know, we all love to eat. I sure do. But some of us stop when we've eaten a healthy amount, while others just keep on eating way past the point of natural fullness.

What's the difference between these two groups? After years of working with private coaching clients, I've identified 13 specific things people do that consistently sabotage their fat-loss success and keep them struggling and failing regardless of their diet plan or workout program.

See if any of these statements feel like they might be true for you:

• Sometimes I find myself eating when I'm not even hungry.
• When life doesn't feel so sweet, I eat something that is sweet.
• I sometimes eat when I'm stressed, depressed, worried, anxious, or unhappy…or all of the above.

Could that be you? If so, then I want you to know that lasting fat-loss success may be closer than you even thought possible.

Let me explain. As you can imagine, the kinds of "self-sabotaging" eating listed above would derail anyone trying to lose excess body-fat.

But if you could find a way to stop your self-sabotaging eating, then you'd finally be able to "stick with the program," wouldn't you?

And if you could stick with a healthy nutrition and workout program, what do you think would happen to your body -- and your life? You'd look better, you'd feel better, you'd have more energy, you'd enjoy solid self-esteem…you'd just be a whole lot happier across the board!

That's why I want to show you how to free yourself forever from self-sabotaging eating, so you can stick with your program, get safely to your healthiest weight, and stay there.

Countless others all 50 US states and 37 countries around the world have already done so in with my 7-week program, and now you can do the same thing. The key to your lifelong success lies in understanding the true source of your fat-loss failures.

The Hidden Reason Why We Keep Failing At Fat-Loss
Regardless Of Our Nutrition Plan Or Workout Program

Two simple statistics speak volumes about why we fail. (1) dieting is the #1 way people try to lose weight, and (2) 96% of all weight loss efforts fail.

Why does dieting have such a miserable track record? A major clinical research project has now answered that question. [For details, please see "The Whole Permanent Solution Story" on our home page.]

In short, the research revealed that people with a history of struggling and failing at fat-loss had certain "self-sabotaging" beliefs that were literally making them do unhealthy things like…

• …eating when they weren't even hungry…
• …eating something sweet when life isn't so sweet…
• …eating when they're stressed, depressed, worried, anxious, unhappy…

Well, you get the idea. Why do we do this? Many of us are trying to "fill the holes" in our lives with food, through "emotional eating "or "compensatory eating."

We may even eat when we're bored. But all emotional and compensatory eating has three things in common:

1. It has nothing to do with legitimate physical (biological) hunger.

2. It will never solve our emotional problems or fill the emptiness we feel.

3. It will make us get fat -- and stay fat -- no matter how many diets or exercise programs we try.

This confirms what I had already discovered in my own coaching practice: It's not what goes on our plates that determines whether we win or lose at fat-loss. It's what goes on between our ears.

But why do our own personal beliefs play such a powerful role in fat-loss success?

Because it's fundamental psychological fact that we do what we do in life because we think as we think. And what controls our thinking? Our own personal beliefs!

So if you frequently "cheat" on your diet or "skip" your workouts, then you need to understand that your own "self-sabotaging" beliefs are at the root of it all. And more importantly, until you replace your self-sabotaging beliefs with healthier, more self-supportive ones, you will keep on doing what you've been doing -- with the same frustrating results.

Does This Mean That Diet And Exercise Are Not Important?

A healthy nutrition and workout program will always be necessary for a healthy, happy life.

But as long as your sabotaging beliefs are invisibly controlling your behavior (like that "man behind the curtain" in The Wizard Of Oz), it doesn't matter how good your diet and exercise program are. You won't be able to stick with them!

What's the cure? It's time to stop focusing on "which" diet plan or exercise program is right for you -- and focus instead on getting rid of the self-sabotaging beliefs that keep you from sticking with any healthy nutrition or workout program. Only then will you…

• Consistently make healthy diet and exercise choices, so you can…
• …dump your excess body-fat for good, so you can…
• …finally enjoy the trim and healthy body that I believe is your birthright!

That's what my coaching clients and owners of my fat-loss programs do, and that's what I'd like to help you do. How? By helping you create a "Total Success Mindset™."

What Is A Total Success Mindset™ And How Will
It Solve My Fat-Loss Problems For Good?

A Total Success Mindset™ is what you have when your self-sabotaging beliefs are no longer automatically making your "choices" for you. Now you are consciously calling the shots.

And as your Total Success Mindset™ develops, you discover that making the healthy choice becomes just as habitual, just as automatic, as making the unhealthy choice used to be.

This is called "auto-pilot" fat-loss, and it's what makes The Permanent Solution program so unique and so effective. Because now you are literally on auto-pilot to do the things that will get you safely to your healthiest weight -- and make sure you stay there -- for the rest of your life!

Here's what you get with The Permanent Solution program.

Get your own copy of The Permanent Solution program.